We have a great mix of classes and students, our live yoga classes in north Cumbria are small and perfectly formed, and we also have online interactive zoom classes so you can strengthen your practice from the comfort of your own home, wherever that may be!
Pay as you go, no worries, no stress! However, please let us know if you are planning to attend as there is limited availability at some venues. If you would like more details or to have a chat to find the right class for you, please contact us.
Each day and group are different and therefore each class is different.
From philosophy to quantum physics, a wholistic approach to teaching.
Yoga is about discovering your true self and the nature of Reality.
A yoga class is a group of people discovering and discussing life. See below for information on our classes, or view our calendar to see what’s on when
–
2nd September 2023
Where: ZOOM online
Level: All welcome
Availability: PAYG drop in
A session to wake yourself up, charge the batteries and be ready for the weekend! All are welcome.
If you are interested in this class, please contact us today.
–
3rd September 2023
Where: ZOOM online
Level: All welcome
Availability: PAYG drop in
From breath to being.
We discover Raja Yoga from the comfort of your own home with Yogacharini Sonia Allen-Wall.
Creating the environment to withdraw within …going deeper. Perfect for beginners to meditative practice and more advanced students alike.
If you are interested in this class, please contact us today.
–
4th September 2023
Where: ZOOM online
Level: All welcome
Availability: PAYG drop in
Classical Hatha Yoga from the comfort of your own home with Yogacharini Sonia Allen-Wall. All are welcome.
If you are interested in this class, please contact us today.
–
4th September 2023
Where: live and online, ZOOM
Level: Mixed Ability
Whether you are a beginner with a keen interest or a previous student wishing to refresh and strengthen the foundations of your Yoga practice, join our lively class to learn Classical Rishiculture Ashtanga Yoga with Sonia.
If you are interested in this class, please contact us today.
–
6th September 2023
Where: ZOOM online
Level: Intermediate + (unsuitable for beginners)
Availability: PAYG drop in
Going deeper with the Prana Veyu from the comfort of your own home with Yogacharini Sonia Allen-Wall.
If you are interested in this class, please contact us today.
–
7th September 2023
Where: Mere Syke, Shap
When: Thursdays, 10am – 11:30am
Level: Mixed Ability
Specialised over 60s Classical Yoga Class
“Yoga is for life.”
This small personalised class is dedicated to students in their later years of life and the challenges, both physical, mental and philosophical, that confront us at this time. If you can breathe – you can do Yoga! (No age limit applies!)
Spaces are strictly limited, contact us for more details. Namaste!
–
7th September 2023
Where: Lazonby Village Hall, Lazonby.
Level: All levels
Availability: Drop in class
Whether you are a beginner with a keen interest or a previous student wishing to refresh and strengthen the foundations of your Yoga practice, join our lovely class to learn Classical Rishiculture Ashtanga Yoga with Sonia.
If you are interested in this class, please contact us today.
–
9th September 2023
Where: ZOOM online
Level: All welcome
Availability: PAYG drop in
A session to wake yourself up, charge the batteries and be ready for the weekend! All are welcome.
If you are interested in this class, please contact us today.
–
10th September 2023
Where: ZOOM online
Level: All welcome
Availability: PAYG drop in
From breath to being.
We discover Raja Yoga from the comfort of your own home with Yogacharini Sonia Allen-Wall.
Creating the environment to withdraw within …going deeper. Perfect for beginners to meditative practice and more advanced students alike.
If you are interested in this class, please contact us today.
–
11th September 2023
Where: ZOOM online
Level: All welcome
Availability: PAYG drop in
Classical Hatha Yoga from the comfort of your own home with Yogacharini Sonia Allen-Wall. All are welcome.
If you are interested in this class, please contact us today.
–
11th September 2023
Where: live and online, ZOOM
Level: Mixed Ability
Whether you are a beginner with a keen interest or a previous student wishing to refresh and strengthen the foundations of your Yoga practice, join our lively class to learn Classical Rishiculture Ashtanga Yoga with Sonia.
If you are interested in this class, please contact us today.
–
13th September 2023
Where: ZOOM online
Level: Intermediate + (unsuitable for beginners)
Availability: PAYG drop in
Going deeper with the Prana Veyu from the comfort of your own home with Yogacharini Sonia Allen-Wall.
If you are interested in this class, please contact us today.
–
14th September 2023
Where: Mere Syke, Shap
When: Thursdays, 10am – 11:30am
Level: Mixed Ability
Specialised over 60s Classical Yoga Class
“Yoga is for life.”
This small personalised class is dedicated to students in their later years of life and the challenges, both physical, mental and philosophical, that confront us at this time. If you can breathe – you can do Yoga! (No age limit applies!)
Spaces are strictly limited, contact us for more details. Namaste!
–
14th September 2023
Where: Lazonby Village Hall, Lazonby.
Level: All levels
Availability: Drop in class
Whether you are a beginner with a keen interest or a previous student wishing to refresh and strengthen the foundations of your Yoga practice, join our lovely class to learn Classical Rishiculture Ashtanga Yoga with Sonia.
If you are interested in this class, please contact us today.
–
16th September 2023
Where: ZOOM online
Level: All welcome
Availability: PAYG drop in
A session to wake yourself up, charge the batteries and be ready for the weekend! All are welcome.
If you are interested in this class, please contact us today.
–
17th September 2023
Where: ZOOM online
Level: All welcome
Availability: PAYG drop in
From breath to being.
We discover Raja Yoga from the comfort of your own home with Yogacharini Sonia Allen-Wall.
Creating the environment to withdraw within …going deeper. Perfect for beginners to meditative practice and more advanced students alike.
If you are interested in this class, please contact us today.
–
18th September 2023
Where: ZOOM online
Level: All welcome
Availability: PAYG drop in
Classical Hatha Yoga from the comfort of your own home with Yogacharini Sonia Allen-Wall. All are welcome.
If you are interested in this class, please contact us today.
–
18th September 2023
Where: live and online, ZOOM
Level: Mixed Ability
Whether you are a beginner with a keen interest or a previous student wishing to refresh and strengthen the foundations of your Yoga practice, join our lively class to learn Classical Rishiculture Ashtanga Yoga with Sonia.
If you are interested in this class, please contact us today.
–
20th September 2023
Where: ZOOM online
Level: Intermediate + (unsuitable for beginners)
Availability: PAYG drop in
Going deeper with the Prana Veyu from the comfort of your own home with Yogacharini Sonia Allen-Wall.
If you are interested in this class, please contact us today.
–
21st September 2023
Where: Mere Syke, Shap
When: Thursdays, 10am – 11:30am
Level: Mixed Ability
Specialised over 60s Classical Yoga Class
“Yoga is for life.”
This small personalised class is dedicated to students in their later years of life and the challenges, both physical, mental and philosophical, that confront us at this time. If you can breathe – you can do Yoga! (No age limit applies!)
Spaces are strictly limited, contact us for more details. Namaste!
–
21st September 2023
Where: Lazonby Village Hall, Lazonby.
Level: All levels
Availability: Drop in class
Whether you are a beginner with a keen interest or a previous student wishing to refresh and strengthen the foundations of your Yoga practice, join our lovely class to learn Classical Rishiculture Ashtanga Yoga with Sonia.
If you are interested in this class, please contact us today.
–
23rd September 2023
Where: ZOOM online
Level: All welcome
Availability: PAYG drop in
A session to wake yourself up, charge the batteries and be ready for the weekend! All are welcome.
If you are interested in this class, please contact us today.
–
24th September 2023
Where: ZOOM online
Level: All welcome
Availability: PAYG drop in
From breath to being.
We discover Raja Yoga from the comfort of your own home with Yogacharini Sonia Allen-Wall.
Creating the environment to withdraw within …going deeper. Perfect for beginners to meditative practice and more advanced students alike.
If you are interested in this class, please contact us today.
–
25th September 2023
Where: ZOOM online
Level: All welcome
Availability: PAYG drop in
Classical Hatha Yoga from the comfort of your own home with Yogacharini Sonia Allen-Wall. All are welcome.
If you are interested in this class, please contact us today.
–
25th September 2023
Where: live and online, ZOOM
Level: Mixed Ability
Whether you are a beginner with a keen interest or a previous student wishing to refresh and strengthen the foundations of your Yoga practice, join our lively class to learn Classical Rishiculture Ashtanga Yoga with Sonia.
If you are interested in this class, please contact us today.
–
27th September 2023
Where: ZOOM online
Level: Intermediate + (unsuitable for beginners)
Availability: PAYG drop in
Going deeper with the Prana Veyu from the comfort of your own home with Yogacharini Sonia Allen-Wall.
If you are interested in this class, please contact us today.
–
28th September 2023
Where: Mere Syke, Shap
When: Thursdays, 10am – 11:30am
Level: Mixed Ability
Specialised over 60s Classical Yoga Class
“Yoga is for life.”
This small personalised class is dedicated to students in their later years of life and the challenges, both physical, mental and philosophical, that confront us at this time. If you can breathe – you can do Yoga! (No age limit applies!)
Spaces are strictly limited, contact us for more details. Namaste!
–
28th September 2023
Where: Lazonby Village Hall, Lazonby.
Level: All levels
Availability: Drop in class
Whether you are a beginner with a keen interest or a previous student wishing to refresh and strengthen the foundations of your Yoga practice, join our lovely class to learn Classical Rishiculture Ashtanga Yoga with Sonia.
If you are interested in this class, please contact us today.
–
30th September 2023
Where: ZOOM online
Level: All welcome
Availability: PAYG drop in
A session to wake yourself up, charge the batteries and be ready for the weekend! All are welcome.
If you are interested in this class, please contact us today.